The Underrated Superhero

Resources
for Clinicians

Masking and Coping Checklist

screenshot of tool

Quick Overview

This checklist includes items related to communication adjustments, sensory modulation, emotional self-regulation, and behavioral presentation. Clients or clinicians can check all strategies that apply, encouraging conversations about the reasons for masking, its impact on well-being, and opportunities for healthier coping alternatives. The tool is not scored; its value lies in fostering insight and dialogue.

No interactive version available.

Resource Details

Format

PDF
Category
Screening Tools
Best for
This resource is ideal for mental health providers, school-based clinicians, and occupational therapists working with autistic or otherwise neurodivergent individuals