The Underrated Superhero

Resources
for Clinicians

Coping Skills Toolbox (PDF)

Toolbox with hammer wrench and screwdriver labeled Coping Skills Toolbox

Quick Overview

Guides clients to create a personalized list of coping skills for different situations and stressors. Encourages proactive planning to reduce relapse risk and promote self-efficacy.

No interactive version available.

Resource Details

Format

PDF
Category
Intervention Worksheets, Client-Facing Handouts
Best for
Clients at risk of relapse or those seeking improved stress management strategies, as well as clinicians implementing relapse prevention and skills-building sessions.